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Accountability in Real Life

by Paula Moore

 

We all go on a diet, eat more healthfully, or get in better shape at one point in our lives or another – or several “others”…. We read lots of articles in magazines with “How To…” or even better, “New Painless Way To….” written in bold letters on the front cover of various magazines or books. Rarely do we learn anything new or earth-shattering. Being healthy requires a very simple formula: make sensible food choices and move your body more! One thing people who are successful over the long haul add is accountability.

 

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